3 Tips For Natural Breast Enhancement


Posted on 14th October 2010 by Admin in Natural Breast Enhancement |Pueraria Mirifica

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In today’s fast paced lifestyle we often neglect the most basic things. There are some nutritional supplements that can under the correct circumstances, aid the development of bigger breasts. As well as supplements like pueraria mirifica, our body needs the right combination of foods and water in order to perform at its peak.

1. I’m sure you have heard many times the advice about drinking 8 glasses of water a day; this is because water does so much for our bodies; from transporting nutrients and oxygen to carrying our waste products to the kidneys for disposal.

Water also aids in the improvement of the skin; there is not enough that can be said about drinking plenty of water and if you are going to embark on any new diet or supplementation; then make sure you are taking in adequate amounts of water to help.

2. Fresh fruits and vegetables, whole grains and soy; again these are full of antioxidants and very important for breast health as is the way in which you prepare your food; overcooking can deplete the food of its natural vitamins and minerals.

3. Protein is another necessity for the body, proteins contain amino acids. There are 20 amino acids required by the body for growth, the body can manufacture 11 of these; the rest must be supplied by your food. Foods high in protein include vegetables, legumes, grains, beans, chicken and turkey breasts, fish, shellfish, egg whites, low fat dairy products and lean red meats. If you are not already doing so, incorporate as many of these foods into your diet as possible and cut out as much fat as you can.

Keeping your body healthy with diet, water and exercise is going to give you the best opportunity to achieve your goal of increasing your bust size with natural breast enhancement and create the necessary environment for healthy cell growth.

Breast Enhancement Cream

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Posted on 18th March 2010 by Admin in Breast Enhancement Cream |Natural Breast Enhancement


There are a number of breast enhancement creams on the market today, but the probably the most popular by far is the Purfem brand breast enhancement cream specifically based on one particular herb that has been labeled the most effective natural breast enhancement herb on the planet!.

Purafem is a famous product that helps enlarge women’s (and some men’s) breats. In fact, a strong review about this product has been widely circulated and more and more women are using this as an alternative to surgical breast enlargement.

Aside from this obvious benefit, a lot of men and women have significantly regained their self-esteem after using the product. In fact, this product has been responsible in controlling sagging breasts which all women really want to avoid.

Purafem, perhaps in other words, can significantly increase the size of breasts due to the qualities of its unique breast enhancing ingredient. Unlike many breast enlargement creams, Purafem helps address an additional core issue for many women being self-confidence.

In fact, there are women who have claimed to see results in less than six months when they start using Purafem. Aside from this, many women have also noticed that their bra size has increased from a B cup to a C cup.

Purafem natural breast enhancement cream can be applied using breast massage techniques, and when the application is performed correctly this can also benefit breast enhancement.

Another benefit is the fact that many women who just have finished breastfeeding have used this product to regain firm breasts. Thus, Purafem is an effective cream that prevents and restores breasts from sagging.

You can read more about Purafem breast enhancement cream here

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Natural Breast Enhancement


Posted on 18th March 2010 by Admin in Natural Breast Enhancement

There is actually minimal scientific study as to whether natural breast enhancement is possible or not. On a positive note, testimonials, real life experience and the scientific tests that have been conducted tell us that natural breast enhancement is actually possible. In fact, the natural growth of a woman’s breast as a woman comes to age is obviously evident, especially when a woman enters the adolescent period. In short, this is when a woman’s breast actually begins to grow naturally.

Natural Aliments

Many aliments—like sweets with sugar, meat, pastry and certain synthetic alimentary additives—are actually very beneficial in the natural growth of breasts. Aside from this, there are also other “medicine-aliments” which are believed to be responsible in the growth of breasts such as black olives and virgin olive oil, soya and especially soya eggs, grain and grain oil, dill leaves, flowers and seeds, celery leaves, nut heart, roasted peanuts and sun flower seeds.

Consuming these foods is common practice benefiting the traditional way of natural breast enhancement. Large amounts of these foods in particular consumed over a period of six months can enhance breast naturally. Since these are natural sources, there is no risk of unwanted side effects.

Sexual Hormones

It may or may not be obvious however sex actually has a very close connection with regards to natural breast enhancement. This is because when a woman is making love, hormones are released that are responsible for increasing breast size.

Plants that trigger hormones

There are also countless plants that trigger hormones, which can actually result in natural breast enhancement. A few of these plants that trigger hormones are the following: dills seeds (Anethum graveolens), liquorice root (Glyciriza glabra), basil flowers (Ocimum basilicum), and anise seeds (Pimpinella anisum). As suggested, these plants need to be crushed and taken three times a day just before meals. In fact, some women recommend to keep the crushed plants under the tongue for about fifteen minutes before swallowing them. Pueraria Mirifica however can be crowned as the queen of natural breast enhancement herbs. You can read about pueraria mirifica in a previous post here.

Breast massage

Another effective means to increase breast size naturally perhaps, is to massage the breasts. Many women are still practicing this age-old method of breast massage in order to enhance their busts. To effectively perform breast massage, there are important practices that need to be followed. First, it is important the woman is sitting while doing the massage in order to maintain a good posture. Secondly, it is also important that the massage techniques are performed in a certain way. You can find out more about these massage techniques in The Natural Breast Enhancement e-book which is free to download from this site here.

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